Hardy Oak Teachers Do Yoga

image003After a quick start to the new school year the Hardy Oak teachers were treated by their principal Lola Folkes, to a yoga class.

“Build a Healthy Body, Mind and Soul” was the motto that day. The teachers wore their yoga gear to school, were treated to lunch, and gathered after school in the gymnasium. Lisa Phillips, who teaches at the Yoga Center in Helotes was the instructor.  She specializes in children’s yoga therapy and is a Reiki master and teacher.  Continue reading Hardy Oak Teachers Do Yoga